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March 2021 Health Newsletter

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Current Articles

» SPINAL DECOMPRESSION IS IT RIGHT FOR YOU
» AUTO ACCIDENT COVERAGE. ARE YOU COVERED?
» Studies Show Chiropractic “Maintenance Care” Beneficial for Back Pain
» Drink Water, Prevent Kidney Stones
» Curb the Bacon: Why Your Favorite Processed Meats Might Lead to Cancer

SPINAL DECOMPRESSION IS IT RIGHT FOR YOU

An often overlooked treatment that is highly successful for slipped or herniated disc is NOW available in our office. This is a non-surgical alternative procedure for relieving low back, neck, arm and leg (sciatica) pain.

Treatment is directed towards relieving pressure on structures such as nerves and disc that are often a major source of pain. It can relieve the pain associated with bulging, herniated and degenerative disc. If you have had a positive MRI you are very much an excellent candidate. If you or someone you know have any one of these conditions have them call and schedule an appointment to see if they are a candidate for spinal decompression. Chiropractic first, Drugs second and Surgery last!

Author: Jay Di Vagno, DC
Source: n/a


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AUTO ACCIDENT COVERAGE. ARE YOU COVERED?

ARE YOUR MEDICAL BILLS COVERED? Did you know there is a portion of your automobile policy that not only allows you to go to any doctor you want regardless of your health insurance but pays your bills? Your car insurance protects your car, not the people inside of it. Medical Payments (often called Med Pay) or Personal Injury Protection (PIP) covers the medical cost of all passengers in your vehicle including you if they are injured in an accident. Med Pay will cover the medical cost resulting from an accident regardless of who was at fault. Only injuries caused directly by the accident will be covered by Med Pay. Keep in mind Med Pay is purchased on a by vehicle basis. This means if you have two cars you must purchase Med Pay for both if you wish to be covered in either car. It's also very important to point out that Med Pay is not a replacement for health insurance. Med Pay coverage is strictly limited to injuries that occur during auto accidents and almost always has a limit (We suggest a minimum of $10,000 in coverage). Your health insurance can also cover your injuries if you are in a car accident: the difference is that Med Pay will cover the other people in the car. Additionally, Med Pay or PIP covers your medical cost from an accident at 100%, usually without deductibles and co-payments. If you use your health insurance to cover your accident-related medical expenses you may be subject to plan restrictions, high deductible, co-payments and re-payment. What does all that mean for you? It means that at the end of your accident related treatment you may not have any outstanding doctor bills to pay and so have decreased your liability. This low cost insurance can be an effective way to pay for your treatment bills. Check your automobile declaration page or call your insurance agent to find out your specific coverage's. Most insurance agents do not recommended it. It is an optional coverage and you must request it.  Contact your insurance agent to find the right coverage to fit your individual needs. If you or anyone you know has been involved in an automobile accident the key to recovery is early evaluation and treatment. Don't wait to see if it goes away, call our office immediately.

Author: Jay Di Vagno, DC
Source: Various


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Studies Show Chiropractic “Maintenance Care” Beneficial for Back Pain

The American Chiropractic Association (ACA) states that approximately 31 million Americans suffer from back pain at any given time. This adds up to over $50 billion in healthcare costs annually. And then that price tag more than doubles when you factor in lost wages and decreased job productivity.

For decades, chiropractors have not only been saying chiropractic maintenance care for back pain is beneficial, it’s also cost effective. A research project called "The Nordic Maintenance Care Program" was launched with the aim to increase knowledge regarding maintenance care, utilizing chiropractors in Denmark, Sweden, Finland and Norway. A leading chiropractic publication, Chiropractic Economics, explained that this team put in hard work from 2008-2018 with four objectives:

  1. To define the concept of maintenance care and the indications for its use.
  2. To describe chiropractors’ belief in maintenance care and patients’ acceptance of it.
  3. To establish the prevalence with which chiropractors use maintenance care and possible characteristics of the chiropractors associated with its use.
  4. To determine its efficacy and cost-effectiveness for various types of conditions.

Maintenance

One study specifically investigated the patient perspective of maintenance care; patients were interviewed and asked to explain why they would visit their chiropractor on a regular basis. Patients stated that the purpose was:  

  • To prevent recurrences (78%);
  • To remain pain-free (68%);
  • Maintenance care as a wellness approach (17%).

Regarding the spacing of maintenance care treatments, most visits were scheduled by patients within a range of 1-3 months.

Cost-Effectiveness

A health-care register-based study found that health care use was smallest among the patients who received maintenance care from a chiropractor as opposed to those receiving care from other health care professionals.

A 2015 study by Simon Dagenais, et. al., gathered data from over 1300 studies. They discovered that compared to private health plans, chiropractic health care costs were lower. There are a lot of variables to control, but the bottom line is chiropractic maintenance care can be more effective and less costly than other forms of back pain care.

Author: ChiroPlanet.com
Source: PLoS One. 2018; 13(9): e0203029


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Drink Water, Prevent Kidney Stones

New guidelines released from the American College of Physicians indicate that preventing kidney stones may be as simple as drinking more water.  Experts suggest drinking enough fluids to generate two liters of urine daily in order to keep kidney stones at bay. Kidney stones are formed from solid crystals in the urine and increasing the consumption of water dilutes the solids and decreases their abilities to form into stones. It should be noted that drinking any fluids does not generate the same benefits of drinking water alone. Certain fluids such as sodas, especially those containing phosphoric acid, can actually increase the formation of kidney stones. Stick with water and consume two to three liters daily with the goal of generating 2 liters of clear urine daily. If the urine is yellow, you're likely not consuming enough fluids.

Author: ChiroPlanet.com
Source: Ann Intern Med. 2014;161(9):I-24.


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Curb the Bacon: Why Your Favorite Processed Meats Might Lead to Cancer

Experts have been debating bacon for years, but could this delicious food really lead to cancer? According to a study by the World Health Organization (WHO), there's a link between the regular consumption of bacon, along with other processed meats like hot dogs, and the risk for contracting colorectal cancer, which is cancer of the bowels.  WHO's International Agency for Research on Cancer also found a link between prolonged processed meat consumption and the risk for both pancreatic and prostate cancer as well. The IARC report estimated that for every 1.8 ounce of bacon consumed per day, the risk for bowel cancer rises by 18%. The findings from this report led WHO to deem processed meats as true carcinogens, just like tobacco. But not everyone is buying the argument that processed meat is as bad as tobacco. Almost a million deaths a year are caused by smoking cigarettes. While experts agree that over consumption of processed meats isn't healthy, bacon and other meats can be enjoyed in moderation without concern according to the National Resources Defense Council. The advocacy group also urges people to avoid the processed meat section and to buy fresh meat from high-quality sources instead.

Author: ChiroPlanet.com
Source: Reuters. October 27, 2015.


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